Services

Choose your entry point.

Each gauge reflects the level of ongoing commitment — from a single session to a full monthly program. Not sure where to start? A consultation is the lowest-commitment way in.

1-on-1 Coaching
In-person / Virtual · Per session
Hands-on and remote coaching sessions built around your current movement capacity — assessment, targeted work, and a clear plan for what comes next.
£120–180/session
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1-on-1 Online Coaching
Fully remote · Monthly
Ongoing remote coaching for professionals who need flexibility without losing the individual attention of 1-on-1 work.
£350/month
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Consultation
In-person / Online
A single, focused session to assess where you're at, identify what standard care missed, and map out whether ongoing coaching is the right fit.
£200
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Mentorship
Monthly · Weekly calls
Ongoing monthly mentorship with weekly live calls, plus a library of foundational pre-recorded videos to work through between sessions.
£350/month
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Assessing movement and anatomy

Not sure which fits?

Start with a consultation — we'll figure out the right path together.

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